Welcome
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I'm Nicola and I'm a Holistic Therapist and Healer with more than ten years' experience of working with clients on a one to one basis and in a group setting.
I am trained in Hypnotherapy, Psychotherapy and Counselling; receiving my Diploma from University of London in 2010. Originally from the UK, I now live with my young family in Portugal and work with clients on a one to one basis via skype and telephone, alongside creating guided meditations, online courses and self-help content, many of which are completely free to access. I can also be found facilitating meditation classes, workshops and cacao ceremonies at healing retreats here in Portugal. It is my calling and my life purpose to be of service to others and I am open to receive clients from all walks of life, however my specific area of interest is Women's Health and Wellbeing. If you are interested in my services, I would love to hear from you! Love and Blessings, Nicola x |
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How Can I Help You?
I have seen hundreds of clients over the past ten years, from all walks of life and with various different presenting problems such as: Anxiety, stress, panic attacks, low confidence, stress related physical illness, relationship difficulties, fears, OCD, depression, childhood trauma, addictions, low self esteem and body image and many more. In more recent years I have become increasingly interested in working with 'empaths and sensitives' and women in the areas of Menstrual Cycle Awareness, Fertility and Pregnancy. Below you can read more about my areas of expertise.
Hypnotherapy and Counselling
I pride myself on creating a safe and sacred space, which allows my clients to feel heard and understood, without judgement or expectation. I now work remotely via telephone and skype.
Empaths and Sensitives
Have you always felt different? Do you often get accused of being "too sensitive"? Perhaps you find the outside world overstimulating and overwhelming at times? If so, you could be a Highly Sensitive Person...like me!
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Meditation and Spirituality
I am a Meditation Teacher whose Guided Meditation audios have been played more than 4 million times worldwide. I offer Spiritual Counselling Sessions and Bespoke meditation recordings.
Spiritual Fertility
Are you feeling the call to parenthood? Maybe you're feeling frustrated that you're not pregnant yet? Or you simply want to consciously prepare yourself spiritually to become pregnant in the near future?
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Menstrual Cycle Awareness
Did you know that your menstrual cycle can be your greatest spiritual practice? I am passionate about teaching women about the four phases of their cycle, from a spiritual and energeitc perspective.
Pregnancy and Birth
Hypnotherapy and Meditation during pregnancy and for birth preparation is extremely powerful. Learn how to communicate with your baby, prepare yourself for birth and move through this beautiful rite of passage with ease.
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