"Where there is a Woman, there is Magic..." -Ntozake Shange
Menstrual Cycle Awareness
Did you know your menstrual cycle holds the potential to be your greatest spiritual practice?
In more ancient times, women (and men) were aware that the female cycle holds great power; with each of the four phases offering something truly beautiful and unique to each individual woman and the world as a greater whole. You may be aware of the four phases of the menstrual cycle, from a physiological perspective, that being: Pre-Ovulatory, Ovulation, Pre-Menstruation and Menstruation. But did you know that each phase also holds deeper meaning, on an energetic and spiritual level.
I teach women about the phases of their cycle, through the lens of Goddess Archetypes. Why? Because deepening our connection to our cycle allows us to learn more about ourselves and where we need to focus our attention and our healing (both physically and spiritually) to fully awaken to our Goddess given power.
As women, we are cyclical. We are not designed to be 'up' all cycle long. For our health and well-being we must remember this truth and return to our true, Goddess cyclical selves. When we embrace our changing energy levels and surrender to the 'slowing down' during the later stages of our cycle, we find peace within ourselves. Many women are re-awakening to this ancient truth; understanding how to use the gifts of the menstrual cycle to increase health, welcome success and tap into the wise, medicine woman within.
Through sessions, I teach women about their cycle from an energetic perspective and assist them in bringing about a renewed sense of balance. I have witnessed, both personally and professionally, a huge decrease in pre-menstrual syndrome (PMS), an increase in fertility and a greater sense of peace, balance and harmony within the physical and spiritual body. Contact me now to find out more or to book your session.