"It is both a blessing and a curse to feel everything so very deeply..." - David Jones
Empaths and Sensitives
Have you ever been accused of being 'too sensitive'?
Does the outside world sometimes overwhelm you?
Do you regularly feel the need to withdraw and retreat, in order to find balance?
Can you sense the feelings of others easily, almost as though you are absorbing them yourself?
Have you always felt 'different'?
Do you experience intense highs and equally intense lows?
Do you prefer socialising in small groups, instead of large circles?
If you answered yes to one or more of these questions, you may be an Empath.
Empaths are highly sensitive individuals, with an innate ability to sense and absorb the emotions of others and the energy around them. Being sensitive in this way can be a beautiful blessing, but if we are unaware of how to protect ourselves we can easily feel overwhelmed, overburdened and out of balance; sometimes not knowing why we feel this way.
As an empath myself, I have learned how to protect my energy and adopt a self care practice to keep my energy clear, balanced and grounded. No longer do I curse my 'being different' but I see it for the gift that it is. My sensitivity allows me to tune into my clients and intuitively understand how I can be of service to them. I now enjoy working with other empaths; teaching them how to protect their energy, adopt a kind and gentle relationship with themselves and create a self care practice that encourages grounding and balance.
If you are a highly sensitive person in need of some guidance, then I would absolutely love to help you! Contact me for more information and to learn more about how I can help YOU embrace your beautiful and unique gifts.